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The Importance of Parental Guidance During Kids’ Screen Time
Digital technologies have become an inseparable part of our kids’ lives. Children and teenagers are growing up surrounded by screens...

Why Do Kids Need Mindfulness?
Mindfulness is described as the consciousness that arises by intentionally directing your attention to the present moment, with an attitude...

At a loss for words – and self-compassion – in the midst of the Coronavirus Pandemic
Hello everyone, My last post was about promoting resilience in times of trouble. I thought I had a clear view...

Learning Social Skills through Raising Pets
Most kids feel a natural connection to animals. Whether it is a goldfish, a cat, or a dog, young children...