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The Importance of Parental Guidance During Kids’ Screen Time

Digital technologies have become an inseparable part of our kids’ lives. Children and teenagers are growing up surrounded by screens...
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Why Do Kids Need Mindfulness?

Mindfulness is described as the consciousness that arises by intentionally directing your attention to the present moment, with an attitude...
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At a loss for words – and self-compassion – in the midst of the Coronavirus Pandemic

Hello everyone, My last post was about promoting resilience in times of trouble. I thought I had a clear view...
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Learning Social Skills through Raising Pets

Most kids feel a natural connection to animals. Whether it is a goldfish, a cat, or a dog, young children...
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Guided Imagery for Children

Guided imagery, also known as visualization or mental rehearsal, is a therapeutic technique in which we create images in the...
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How to Improve Your Child’s Fine Motor Skills through Coloring

Fine motor skills include movements related to smaller muscle groups in hands, fingers, and wrists. Also, fine motor skills refer...